Schedule and Rates

"Crossfit Bodicomplete at Kirrawee is the best place in the Sutherland Shire to get fit. I joined in April last year and with Vaughn and Marissa's coaching I have gone from 63 kg to an incredibly fit 52 kg (I'm only just over 5 feet tall) and my fitness and strength have improved so much that I now do things that I would have previously thought impossible (my 1 RM squat has gone from 45 kg to 67.5 kg).
I frequently get compliments on how fit I look and get a giggle out of people's reactions as many don't believe me when I tell them that I am a Mum with three young children. 
The best thing is that I have had so much fun achieving this to the extent that I really hate it when I have to miss a day. I love the variety, the challenge of trying to complete the WOD (workout of the day) in the best possible time, the sense of achievement when I reach my goals and set new ones and all the friends I have made along the way. " - Jennifer Williams

If you don't know what CrossFit is please check out the 'What is CrossFit?' link or call and feel free to ask as many questions as you like.

Call 0431 823 290 or email vlangtry@live.com.au for any enquiries.

RATES

Fundamentals: 4 Lessons to be begun before entering classes. Fundamentals run in 2 week blocks. Bookings are required. $80 upfront. Fundamentals are compulsory before attending classes.

Direct Debit –

3-Day Weekly: $40 (Inclusive of GST)

3 Day Monthly: $155 (Inclusive of GST)

Unlimited Weekly: $55 (Inclusive of GST)

Unlimited Monthly: $220 (Inclusive of GST)

Student/Service (Police, Army, Ambulance, Firefighters):

3-Day Weekly: $30 (Inclusive of GST)

3 Day Monthly: $115 (Inclusive of GST)

Unlimited Weekly: $40 (Inclusive of GST)

Unlimited Monthly: $155 (Inclusive of GST)

Cash –

Casual: $25

Direct Debit is not a contract and can be cancelled or put on hold by email. Unfinished months will not be refunded.
There is also personal training available for those who require specific needs or additional coaching.