http://youtu.be/4mEP3j2hBjA
This is Awesome.
"The Tombstone"
Hill Run
Performing Clean and Jerk, Males get 2500kg/Females get 2000kg from ground to overhead.
Hill Run
50kg - 50 Reps / 40 Reps
40kg - 63 Reps / 50 Reps
30kg - 83 Reps / 67 Reps
25kg - 100 Reps/ 80 Reps
20kg - 125 Reps/ 100Reps
Post time and weight to comments.
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