Wednesday, April 23, 2014

23/04/2014

Working hard continues today, making this the best CrossFit gym in the shire and sydney area takes hard work and commitment from you guys. Love the effort everyone of you is putting in!!!

Death by Power Cleans @ 70/45

For time:
100 Calories
1.2km
30 HSPU

It's a fun hump day workout again!

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