Today is a very special lady's birthday. Michelle, our other resident master's competitor who qualified for regionals this year. So in honour of her, today's workout is awesome.
4 * 10 Turkish Getups.
Rest 2 mins between sets.
2 Rounds for time of:
30 Kb Swings
30 Pushups
30 Toes to Bar
30 Box Jumps
30 Thrusters 20/15
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