Sweet potato. White starchy potato's cousin. More nutrients, less starch = better for you. Makes you feel more full. Try to switch from your regular potato to the sweet when you're making mash, or chips. Grill it on the BBQ.
AMRAP in 2 minutes per exercise. 1 min Rest between each.
Pushups
Squats
Pullups
Situps
Burpees
Kettlebell Swings
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