McDonald's may have the spanish omelette breakfast thing, but I have the clean eating Spanish Scramble. Way more impressive and can be had at anytime.
Ingredients:
9 Eggs
3 Chicken breast Diced
1-2 tsp of Oregano (dried or fresh)
2 tsp Paprika
a pinch of Saffron (optional)
2 Capsicum diced finely
Half Spanish onion
2 Zuchinni diced finely
2 Tomatoes diced
Other options could be broccoli, mushrooms, baby spinach, cherry tomatoes or whatever you feel like adding to it.
Directions:
2. In a large pan, heat oil and add chicken and spanish onion until cooked through. (about 5 minutes)
3. Add vegetables and cook through (about 3 minutes)
4. Pour egg mixture over the top and continue to stir until fluffy.5. BOOM! Spanish breakfast ala awesome. Eat it knowing you're eating well.
(Biceps that large not required to whisk eggs but do make it easier.)
15 Minute AMRAP of:
15 Box Jumps
12 Pushups
9 Power Snatch (40/25)
Post time and weight to comments.
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