Hey guys, we will be moving everything in to the new gym this weekend so if you can help that'd be great. As a result classes on the weekend will be slightly different. There will be no 10am class on Saturday as that's when we will start taking everything down. And there will be no Sunday classes. Monday should kick off at the new gym at the same time as usual. The address is Unit 10/29-33 Waratah street, Kirrawee.
There is to be NO PARKING, in the complex. Use the street parking provided. For you daytime members you might have a little trouble finding a spot but everyone else should be sweet.
Mash-Up today.
2 Minutes of double unders.
Death by Chin-up
4 Minute AMRAP of Man-Makers. You can youtube them if you like.
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