Wednesday, August 7, 2013

Wednesday 07/08/2013

Massive work yesterday guys. A few big pbs'.
Head on to the facebook page to check out Kendall's 62.5kg Power clean or ask Courts to see her victory dance post snatch.

Courts, Brad C, Anthony and Duane all shaved a minute off their fran times.
Andy and Tim D pb'd their Snatch.
Big Dean added 10 kg's onto his Squat.
Jenny makes Front squats look easy.

Get in on the action guys. I want to see more Hi-5's and encouragement pats!!!

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