I did a post on this kid just a few weeks ago. I made 3 points:
1. He works hard when he is here.
2. He doesn't get distracted.
3. And he asks for help and listens.
For 4 years he has been doing this every single week. In fact the only time he has not been around to my knowledge has been through Football related injuries.
The young photo of Tim is about the time he decided he wanted to make it in his chosen sport of Rugby League.
The second photo is two years later.
And 2 years later again I am proud to say that Tim has been selected to join the South Sydney Rabbitohs Under 20's train on Squad.
Hard work and dedication pay off and here is living proof.
A strength circuit today involving DB Chest Press, Chinups and Step ups.
In Pairs alternating between exercises: 5 Rounds of-
10 Calorie Row
15 Wall Ball
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